Here you will find some activity videos from Mrs Hughes and Mrs Eyre for exercises and

activities that you can do from home.

 

These videos can be used by all year groups.

 

Pulse Raiser Stretching: Mrs Hughes Says

http://www.youtube.com/watch?v=8DcQgbAYVHI&t=24s

 

Pulse Raiser Stretching: Exercises on the Spot

http://www.youtube.com/watch?v=FEZPBMjTqN0&t=5s

 

Cool Down with Mrs Hughes

http://www.youtube.com/watch?v=UV3z2YDFlKk

 

Year 7 & 8 Hiit Workout with Mrs Eyre

 

Year 9 & 10 Hiit Workout with Mrs Hughes

https://youtu.be/Q8feve33O_U

 

Year 11 & KS5 Hiit Workout with Mrs Hughes

https://www.youtube.com/watch?v=CXalbUDtSSM

 

Hand Weight Workout with Mrs Eyre

https://youtu.be/BemrXHwfJyo