Here are some activities that can be done in and around the home which are all linked to the secondary PE curriculum. All videos have been filmed by current secondary PE teachers and comes with a downloadable learning card, which outlines what space and equipment is needed; learning outcomes, both physical and personal; guidance in how to adapt the activity to make it harder and easier and some questions to consider whilst the activities are being done. Give them a go and have fun!
Don't forget to click on the 'Video Links for Pupils' at the top of the page to see lots of exercise videos from Mrs Hughes and Mrs Eyre!
Pulse Raiser Stretching: Mrs Hughes Says
Pulse Raiser Stretching: Exercises on the Spot
Cool Down with Mrs Hughes
Year 9 & 10 Hiit Workout with Mrs Hughes